Ingredients: Coconut Milk: 5-6 ozs (home made or organic store bought) Coconut kefir or organic dairy kefir (plain): 1-2 tbl spoon(2) A whole mango Banana: 1 Pineapple: 1/2 cup Turmeric: a small slice if fresh, a pinch or two if powder Chia seeds: 1/2 tbl spoon Hemp seeds: 1/2 tbl spoon Blender ingredients except for chia and hemp in the blender. Transfer smoothie into a cup and then add chia and hemp seeds on the top. #smoothie #mango #turmeric #chia #hemp
"Many of my readers were worried about taking thyroid medications in 2013, after an Italian study began circling the internet. This study found increased rates of lung cancer in people who took T4 containing thyroid medications, but not increased rates of breast, colorectal and gastric cancer. Researchers decided to conduct this study because thyroid medications can increase oxidative stress in the body through the overproduction of reactive oxygen species by mitochondria...
A Benefit Event for Saraha Children's School in Eugene Oregon May 14 | 2-4pm | $20.00 non-profit donation
This seminar is a non-profit benefit event for Saraha Children's School. Following the gentle yoga class, a presentation on the principles of Ayurveda and how they relate to yoga will be included along with Ayurvedic herbal tea samples. Don't forget your yoga mat! For more information, please visit http://www.tadasanagoats.com/workshops.html.
"We all know how healthy eating raw, fresh, organic greens can be. In fact, eating them is essential for anyone who wants to become and stay healthy − no matter what your situation. In the midst of our busy lives, consuming those daily greens in some kind of liquid form just makes sense. After all, who wants to lug around pounds of spinach or kale all day? But what exactly is the best way to drink your greens − blended or juiced?" more at https://thetruthaboutcancer.com/juici
Ingredients: 1 whole organic free-range chicken or 2 to 3 pounds of bony chicken parts, such as backs, breastbones, and wings, and feet Gizzards from one chicken (optional) 4 quarts cold filtered water 2 tablespoons vinegar 1 large onion, coarsely chopped 2 carrots, peeled and coarsely chopped 3 celery stalks, coarsely chopped 1 green scallion 2-inch long ginger (skin peeled) 1 tbsp organic unfiltered apple cider vinegar 1 - 2 pieces of anise (optional) Sea salt or pink salt
Prep Time: 30 minutes Cook Time: 30 minutes
Yield: 4 servings Level: easy Nutrition Facts: Kelp is one of the few foods that is loaded with Iodine. It also contains lots of fiber, calcium and protein. It is very low in calories so a wonderful choice for losing weight. Ingredients: Dried shredded kelp or wakame: 1 cup This can be found in any Asian grocery market and the package looks like the picture above. Cucumber: 1, shred it or slice it. Get rid of excessive w
"The cause of hair loss is linked to an increase in an androgen hormone called DHT (DiHydroxy Testosterone). Managing this and other hormones is key to halting and reversing hair loss." more at http://draxe.com/6-secrets-reversing-hair-loss-balancing-hormones/
"Hyperthyroidism also may be caused by a nodular goiter, which are lump in the thyroid gland that cause the thyroid to produce excessive amounts of thyroid hormones. In addition, inflammation of the thyroid gland, called thyroiditis, results from an attack on the immune system such as a viral infection which may temporarily cause symptoms of hyperthyroidism." more at http://draxe.com/5-ways-treat-hyperthyroidism-naturally/ #thyroid
"Before you jump on the xylitol bandwagon… is xylitol sweetener really a safe alternative to sugar?It turns out the answer isn’t clear-cut. You may want to avoid xylitol intake or other otherwise limit your daily consumption depending on your own health circumstances." more at https://thetruthaboutcancer.com/xylitol-sweetener-sugar-substitute/?utm_source=SM-Facebook&utm_medium=FB&utm_content=xylitol-sweetener&utm_campaign=FB-xylitol-sweetener_4%2F2%2F2016&gl=582823667 #xylito
"Sometimes eating something natural isn't good for you.Many food manufacturers—even some makers of commercial organic foods—are adding "carrageenan" to foods like yogurt, chocolate, soymilk, and even ice cream to give the foods a thicker consistency and to make low-fat versions taste fuller. Derived from red seaweed, it's often added tobeverages to keep their ingredients from separating; you'll find it in many nutritional shakes, milk products, and milk replacements. The ingr
YEILD: One 7.5 x 3.5 loaf (16 slices) DRY INGREDIENTS 1⁄2 cup coconut flour (55 g) 1⁄2 cup almond flour (50 g) 1⁄2 tsp. baking soda 1⁄4 tsp. sea salt 1⁄8 tsp. stevia extract or 15-20 drops liquid stevia (optional) 2 oz. chopped walnuts or any nuts you prefer (optional) WET INGREDIENTS 1⁄2 cup virgin coconut oil, melted 1 cup mashed overripe bananas 4 pastured eggs 2 tsp. organic vanilla extract DIRECTIONS Preheat the oven to 350 degrees F. Grease a Magic Line loaf pan (7.5” x
Total Time: 40 minutes Serves: 9 INGREDIENTS: 1 avocado 1 Cup cooked sweet potato puree ½ Cup almond or cashew butter ¼ Cup honey 1 tsp Vanilla Extract 4 pastured or organic eggs 1/4 Cup Coconut flour 2 tbsp arrowroot powder ½ Cup cacao powder ½ tsp Sea Salt 1 tsp Baking Soda ¼ Cup raw honey ½ Cup (sprouted) almond butter ¼ Cup cacao powder ½ Cup coconut milk Sea Salt crushed or sliced almonds, pecans, or any type of nuts DIRECTIONS: Preheat oven to 375 degree
Servings: 2 people Ingredients: 4-5 pastured eggs: beat well Dried oregano: 1⁄2 tsp Dried basil: 1⁄2 tsp Grated or chopped ginger: 1 tsp Diced white or yellow onions: 1⁄4 cup Black pepper: a pinch Turmeric powder: 1⁄2 tsp (may use the finely chopped fresh turmeric) Cooking oil: refined olive oil, avocado oil, or ghee - 2 tbsps Pink salt or sea salt Leeks: 1⁄4 cup Scallions: 1, cut into small pieces Red bell pepper: 1⁄4, cut into thin long slices Zucchini: shredded, 1⁄2 cup Bu