Jenny
- May 30, 2016
Stevia Side Effects: Good or Bad?
"Most “raw” and less processed stevia products contain both sweeteners where most highly processed forms of stevia, like Truvia, only contain the rebaudioside; the sweetest part of the stevia leaf." more at http://draxe.com/stevia-side-effects/ #stevia #stweetener
Jenny
- May 29, 2016
Everything about magnesium
"Magnesium is an essential mineral necessary for the functioning of the nerves, muscles, heart and gut and for maintaining bone structure. Magnesium is also necessary for proper functioning of calcium, potassium and vitamin D. Magnesium is a natural calcium antagonist, for example, calcium enables muscle contraction and magnesium muscle relaxation." more at http://www.nutrientsreview.com/minerals/magnesium.html #magnesium
Jenny
- May 26, 2016
EWG’s Best Scoring Sunscreen Lotions for Kids
"There are more than 200 beach and sport sunscreens with a green rating in EWG’s 2016 Sunscreen Guide. We took a closer look at the best-rated sunscreens specifically marketed for use on babies and kids." more at https://www.ewg.org/sunscreen/best-kids-sunscreens/?inlist=Y&utm_source=201605SunscreenRelease2&utm_medium=email&utm_campaign=201605SunscreenRelease2 #sunscreen
Jenny
- May 25, 2016
10 Antinutrients to Get Out of Your Diet
"Antinutrients are natural or synthetic compounds found in a variety of foods — especially grains, beans, legumes and nuts — that interfere with the absorption of vitamins, minerals and other nutrients. They can even get in the way of the digestive enzymes, which are key for proper absorption. Antinutrients can also be found in plant roots, vegetables, leaves and fruits, although these are at much lower levels and usually have benefits as opposed to mostly harmful effects." m
Jenny
- May 25, 2016
What I learned from my thyroid cancer
I have always tried to take good care of myself by eating healthy and exercising. So it was truly shocking when I found out I had thyroid cancer over four years ago. How I discovered the cancer together with the traumatic experience with the treatment was a huge wake-up call for me.
Neither my doctors nor I had any idea the nodules in my neck were cancerous. The plan going into surgery was simply to remove the swollen nodules in my thyroid that had become increasingly
![How to Lose Weight with Hypothyroidism [5 Case Studies to Prove it]](https://static.wixstatic.com/media/230cd7_953cc5519e814456932ccc836ca2d1f3~mv2.jpg/v1/fill/w_670,h_377,fp_0.50_0.50,q_90,enc_auto/230cd7_953cc5519e814456932ccc836ca2d1f3~mv2.jpg)
Jenny
- May 23, 2016
How to Lose Weight with Hypothyroidism [5 Case Studies to Prove it]
"Did you know that losing weight with Hypothyroidism doesn't have to be impossible?As a specialist in helping patients with Hypothyroidism and Hashimoto's I've been able to personally help hundreds of patients lose weight. And today I want to share with you how I do it." more at http://www.restartmed.com/lose-weight-hypothyroidism/ #thyroid #hypothyroidism #Hashimotos
Jenny
- May 23, 2016
Migraines Linked to Certain Heavy Metals and Mineral Deficiencies
"Discovering the cause of a migraine can be tricky. Triggers are not only difficult to find but often lead nowhere. A new study finds that certain heavy metals are linked to migraines, along with deficiences in certain minerals." more at http://www.greenmedinfo.com/blog/migraines-linked-certain-heavy-metals-and-mineral-deficiencies-1 #migraine
Jenny
- May 22, 2016
12 Proven Natural Therapies to Prevent and Relieve Migraines
"Every year nearly one in five Americans experience some form of migraine attack. One in 25 will have headaches lasting at least 15 days per month. Here's what to do when a disabling migraine strikes you." more at http://www.greenmedinfo.com/blog/12-proven-natural-therapies-prevent-and-relieve-migraines?page=1 #migraine
Jenny
- May 20, 2016
What you Should Know about Reverse T3: How to Lower YOUR levels and Start Feeling Better TODAY
"Reverse T3 could be the missing link to figuring out why you're still have hypothyroid symptoms on thyroid medications. Or why you feel terrible with "normal" lab tests...The crazy part is that most Doctors don't even order Reverse T3 and even if they do most don't know what to do with it." more at http://www.restartmed.com/reverse-t3/ #thyroidhormone
Jenny
- May 17, 2016
8 Hidden Food Sensitivities You Might Not Know You Have (And How To Find Them)
"Most people know to avoid sugar and junk food, but beyond that, I believe we're all different. I have seen the healthiest foods flare up one person, contributing to inflammation in their muscles and joints, digestive problems, and brain fog, among other symptoms. But that same food can also be a great food medicine for the next person." more at http://www.mindbodygreen.com/0-25063/8-hidden-food-sensitivities-you-might-not-know-you-have-and-how-to-find-them.html?utm_content=d
Jenny
- May 17, 2016
A Celebrity Nutritionist's Favorite Adaptogens For Stress Relief
"People have been using adaptogenic herbs for more than 2,500 years, and plenty of today's medical research confirms their healing power. Different herbs can help the body counteract the adverse effects of stress by supporting the adrenal glands and helping cells eliminate toxic by-products." more at http://www.mindbodygreen.com/0-24993/a-celebrity-nutritionists-favorite-adaptogens-for-stress-relief.html?utm_content=daily&utm_medium=email&utm_campaign=160516&utm_source=mbg #a
Jenny
- May 15, 2016
How to Overcome Candida Naturally
"When Candida Albicans is under control it poses no problem, but when it gets out of control it begins to overgrow causing numerous symptoms and health problems from the top of the head to the tips of the toes, from migraines to nail fungus. It can result in symptoms inside (pain and malfunction of organs, even brain lesions) and outside (eczema and hives). It can also cause problems with the mind and emotions." more at http://foodmatters.tv/articles-1/how-to-overcome-candida
Jenny
- May 12, 2016
New Studies on Magnesium and Thyroid Health
"Roy and Helga Moncayo, two Austrian researchers, have been working with people with autoimmune thyroid disease since 2007. In their initial interventions, they noticed that thyroid patients had low selenium and began to supplement them that way. Selenium, did not lead to lasting results. They continued to dig deeper and found that Magnesium deficiency correlated to many thyroid symptoms." more at http://thyroidpharmacist.com/articles/new-studies-on-magnesium-and-thyroid-heal