"Certain types of foods can impact your thyroid function. Although allergies are taken seriously, food sensitivities should be equally kept in consideration. For example, some people may not be full-blown allergic to gluten but they could have a sensitivity. By continuing to consume gluten, despite the sensitivity, inflammation could develop in the body, causing further issues with the thyroid." See more at: http://drchristianson.com/top-6-foods-you-may-not-be-eating-that-can

I hope everyone has been having a great start of the year:). This is to let you know that I am hosting a workshop "Natural Healing to Thyroid Health" at Everyday People Yoga from 1:30-3:00 PM on Sunday 02/19/2017. Pre-regitreation is not needed. I attached the flyer of this event in this post. Valuable information will be presented including symptoms associated with thyroid dysfunction, self-exam, lab reading, nutrition and lifestyle requirements to live a thyroid-healthy lif