Almost all of us love sweet foods and an occasional dessert. Unfortunately, sugar and most sweets are among the very worst things to be consuming if you want to heal a chronic condition and function at your best. So, what are the best sweeteners out there when we want to satisfy our sweet tooth that won't elevate our blood sugar and cause insulin roller coasters? When looking for a healthy sweetener, there are several things to consider: A healthy sweetener does not contain c