What’s the best diet-lifestyle and what’s nutritional genomics? Living a vibrant, pain-free life full of youth and energy is everyone’s optimal goal. Regardless of age, this goal is achievable. The key to aging well and maintaining youth and vibrancy is to take a preventative approach by building a solid health foundation supported by sound nutrition. Instantaneously, here pops the big question that is always in everyone’s mind: What is the best diet and lifestyle? There is n