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© 2015 by Be Balanced With Jenny Noland, LLC

 

Monday, June 6, 2016

 "Essentially, FODMAPs stands for Fermentable Oligosaccharides, Disaccharides, Monosaccharides and Polyols. These are specific sugars found in food, such as fructose, lactose, fructans, galactans, and polyols. Because they’re not absorbed completely by the human body, they’re easily fermented by gut bacteria and can cause significant gastrointestinal (GI) problems." more at http:/...

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