Anti-Inflammatory Probiotic Smoothie – Coconut Turmeric Bliss
Ingredients:
hemp or coconut milk: 1 cup
organic kefir (either goat or coconut): 1-2 tbl spoons
pineapple: ½ cup
banana: 1
coconut oil: ½ tbl spoon
turmeric powder: ½ tsp or fresh turmeric: 2 slices
cinnamon powder: ½ tsp
peeled fresh ginger: 2 slices
chia seeds: ½ - 1 tbl spoon
maca powder for energy: 1 tsp
grass-fed collagen peptides: 1 tbsp
Jenny Noland, MS, CNS, CNGS, CKNS, LDN, MBA
Functional Nutritionist in Eugene, Oregon
Board-Certified Nutrition Specialist
Board-Certified Nutritional Genomics Specialist
Board-Certified Ketogenic Nutrition Specialist
Certified Oncology Nutrition Specialist
Personalized Nutrition Therapy for Metabolic Dysfunction and Cancer Care
To learn more about our services, please visit the Service Offerings page.
To book a discovery call, please visit the Book Consult page or call 541-255-5047.