Juicing vs Blending: What’s the Best Way to Drink Your Greens?

"We all know how healthy eating raw, fresh, organic greens can be. In fact, eating them is essential for anyone who wants to become and stay healthy − no matter what your situation. In the midst of our busy lives, consuming those daily greens in some kind of liquid form just makes sense. After all, who wants to lug around pounds of spinach or kale all day? But what exactly is the best way to drink your greens − blended or juiced?" more at https://thetruthaboutcancer.com/juicing-vs-blending/?utm_source=SM-Facebook&utm_medium=FB&utm_content=juicing-vs-blending&utm_campaign=FB-juicing-vs-blending_4%252F12%252F2016&gl=582823900

#juicing #smoothie

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