8 Hidden Food Sensitivities You Might Not Know You Have (And How To Find Them)

"Most people know to avoid sugar and junk food, but beyond that, I believe we're all different. I have seen the healthiest foods flare up one person, contributing to inflammation in their muscles and joints, digestive problems, and brain fog, among other symptoms. But that same food can also be a great food medicine for the next person." more at http://www.mindbodygreen.com/0-25063/8-hidden-food-sensitivities-you-might-not-know-you-have-and-how-to-find-them.html?utm_content=daily&utm_medium=email&utm_campaign=160517&utm_source=mbg

#foodintolerance #foodsensitivities #chronicinflammation #gluten

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