A Celebrity Nutritionist's Favorite Adaptogens For Stress Relief

"People have been using adaptogenic herbs for more than 2,500 years, and plenty of today's medical research confirms their healing power. Different herbs can help the body counteract the adverse effects of stress by supporting the adrenal glands and helping cells eliminate toxic by-products." more at http://www.mindbodygreen.com/0-24993/a-celebrity-nutritionists-favorite-adaptogens-for-stress-relief.html?utm_content=daily&utm_medium=email&utm_campaign=160516&utm_source=mbg

#adaptogens #stressmanagement

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