COCONUT OIL VS OLIVE OIL


"Widely considered the healthiest oils available, they two have become pantry staples. But there are some pretty big differences between them when it comes to nutrition facts and general use—olive oil and coconut oil are not interchangeable. Both serve different purposes, and depending on what you’re up to, there’s usually an obvious choice. Here’s a full breakdown to drizzling, spreading, frying, and DIY-ing with each." more at https://thrivemarket.com/blog/coconut-oil-vs-olive-oil?utm_source=SocialSwaps&utm_medium=IntegrativeNutrition&utm_campaign=CoconutOilVsOliveOil

#coconutoil #oliveoil #fattyacids

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