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Updates on Carrageenan

October 14, 2016

"Carrageenan is a seaweed extract. By and large, sea vegetables are good additions to the diet. I’m a fan of having wakame, dulse, nori, mozuku or hijiki. These sea vegetables are full of nutrients and binding compounds to help us detox. So, if carrageenan is a sea vegetable extract, it must be good, right? Not right. Carrageenan is a fiber that’s difficult to break down, creating inflammation in the intestinal tract." more at http://drchristianson.com/carrageenan/?inf_contact_key=ed58c735cce9294441c7e176ed7766f53a7f172c747f2f28e432b0128a16a253

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