Adaptogens for Healing Burnout: Which Work Best?

September 30, 2017

 "All adaptogens can help to heal the stress response system and boost your reserves and resilience, but adaptogens exist on a spectrum — from the calming, soothing, gentle, nourishing ones, to those that are stimulating and arousing." more at


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The Correlation Between Low Body Temperature & Hypothyroidism

June 29, 2020

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