The secret ingredient that maximizes the power of curcumin in turmeric!

A lot of us know turmeric is the most powerful anti-inflammatory spice on the planet but few are aware that our liver gets rid of curcumin very quickly. Curmumin is the antioxidant that makes turmeric so powerful. The trick here is to add small amount of black pepper when you use turmeric in your cooking. If you want to take curcumin supplement, make sure to buy the product that has Piperine as one of the ingredients because piperine increases curcumin’s bioavailablity by 2,000%!

#turmeric #blackpepper #curcumin

Recent Posts