I started working with Jenny since June 2016. I can honestly say that it has been one of the best things I have ever done for myself. It has been a life changing experience, both in my lifestyle and state of mind. I used to suffer from PTSD, depression, anxieties, mild dementia, joint pains, and lots of digestive issues such as diverticulitis, acid reflux, esophageal ulcers, hiatal hernia, stomachaches, frequent vomiting, and diarrhea. Jenny gently guided me in creating a whole new way of living. Not only did she teach me how to cook and eat with a focus on reducing inflammation, she also carefully designed a supplement protocol for me and has been making adjustments to the protocol regularly, depending on how I feel. Within a pretty short period of time, I started feeling much better . The healthy diet and supplements cleared up my digestive discomforts and I gained emotional and mental clarity.
I was amazed to find myself bounding up staircases, feeling no pain in my arthritic knee and, although I was not trying to lose weight, I effortlessly returned to my high school weight. People commented on how good I looked and I felt twenty years younger. About a year after I started this process, with Jenny’s guidance I was able to wean off of antacid and antidepressant medicine. I have not had the flu or even a cold for the past year and a half.
Jenny’s ability to be non-judgmental, and to serve with compassion and love opened my heart and earned my trust. I was able to trust her guidance in changing my life style, something that I could never have done on my own.. Her patience and sense of humor kept me on track when I was tempted to go back to my old habits. I amazed myself at being able to follow a very strict diet, finding inspiration in using recipes Jenny had created and demonstrated. I began to love preparing three healthy meals a day for myself, instead of viewing cooking for one as a waste of time. I now enjoy cooking healthy meals as a way to share love for myself and others and I take great pleasure in what used to feel like a mechanical chore.
Jenny and I have established a wonderful professional relationship as well as friendship. Every time we get together, we not only talk about nutrition, but also dive into deep spiritual discussions. It is all connected! Jenny’s insights always help me see things from different perspectives and she’s supported me get through many hurdles that life threw at me. The support I have received from Jenny has gone so much beyond nutrition. It has helped me become a lot more conscious about the mind and body connection and how I am choosing to live the life I have been given. I am now a much stronger person than before both physically and mentally. Following Jenny’s suggestions for my health has been one of the best things I’ve ever done for myself and the resulting lifestyle changes are invaluable."