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Anti-Inflammatory Probiotic Smoothie – Coconut Turmeric Bliss

Updated: Aug 2, 2023


Anti-Inflammatory Probiotic Smoothie – Coconut Turmeric Bliss

Anti-Inflammatory Probiotic Smoothie – Coconut Turmeric Bliss


Ingredients:

  • hemp or coconut milk: 1 cup

  • organic kefir (either goat or coconut): 1-2 tbl spoons

  • pineapple: ½ cup

  • banana: 1

  • coconut oil: ½ tbl spoon

  • turmeric powder: ½ tsp or fresh turmeric: 2 slices

  • cinnamon powder: ½ tsp

  • peeled fresh ginger: 2 slices

  • chia seeds: ½ - 1 tbl spoon

  • maca powder for energy: 1 tsp

  • grass-fed collagen peptides: 1 tbsp


 

Jenny Noland, MS, CNS, CNGS, CKNS, LDN, MBA

Functional Nutritionist in Eugene, Oregon

Board-Certified Nutrition Specialist

Board-Certified Nutritional Genomics Specialist

Board-Certified Ketogenic Nutrition Specialist

Certified Oncology Nutrition Specialist


Personalized Nutrition Therapy for Metabolic Dysfunction and Cancer Care

To learn more about our services, please visit the Service Offerings page.

To book a discovery call, please visit the Book Consult page or call 541-255-5047.


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