JennyNov 6, 20171 minTop 10 Thyroid Lab TestsThis is a wonderful article written by Isabella Wentz on the top 10 thyroid lab tests. I had a similar experience as Isabella's: I was...
JennySep 25, 20171 minHashimoto’s and Pregnancy - 6 Things You Need To KnowDo you know thyroid disease can cause miscarriage? As someone who never was tested on a thyroid panel, was never diagnosed with...
JennySep 24, 20171 minLow Glycemic Recipe: Cauliflower Rice with MushroomsLow Glycemic Recipe: Cauliflower Rice with Mushrooms Prep time: 10 minutes Cook time: 25-30 minutes Ingredients 2 heads cauliflower 1...
JennyJul 19, 20172 minChicken Breast Stir-fry Recipe: Shredded Chicken With Poblano PeppersMany of my clients generally cook chicken on the grill or in the oven. Stir-fry is another great option. Not only is it a healthier way...