Is there a connection between coffee and gut health? Does Coffee Harm Your Gut?
"We know that coffee contains antioxidants, vitamins, minerals, amino acids, plant compounds, fats, and carbs. In small amounts, coffee can actually be beneficial for most healthy individuals. The main downside to coffee is that it’s highly acidic, and this acidity can have possible repercussions on the gut. Before you drink your next cup of java, weekend latte, or morning cup of joe, here are five facts to know about coffee’s effect on the gut." more at http://www.globalhealingcenter.com/natural-health/coffee-harm-gut/
Jenny Noland, MS, CNS, CNGS, CKNS, LDN, MBA
Functional Nutritionist in Eugene, Oregon
Board-Certified Nutrition Specialist
Board-Certified Nutritional Genomics Specialist
Board-Certified Ketogenic Nutrition Specialist
Certified Oncology Nutrition Specialist
Personalized Nutrition Therapy for Metabolic Dysfunction and Cancer Care
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