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Coffee and Gut Health - Does Coffee Harm Your Gut?

Updated: Aug 2, 2023

Coffee and Gut Health

Is there a connection between coffee and gut health? Does Coffee Harm Your Gut?

"We know that coffee contains antioxidants, vitamins, minerals, amino acids, plant compounds, fats, and carbs. In small amounts, coffee can actually be beneficial for most healthy individuals. The main downside to coffee is that it’s highly acidic, and this acidity can have possible repercussions on the gut. Before you drink your next cup of java, weekend latte, or morning cup of joe, here are five facts to know about coffee’s effect on the gut." more at

Jenny Noland, MS, CNS, CNGS, CKNS, LDN, MBA

Functional Nutritionist in Eugene, Oregon

Board-Certified Nutrition Specialist

Board-Certified Nutritional Genomics Specialist

Board-Certified Ketogenic Nutrition Specialist

Certified Oncology Nutrition Specialist

Personalized Nutrition Therapy for Metabolic Dysfunction and Cancer Care

To learn more about our services, please visit the Service Offerings page.

To book a discovery call, please visit the Book Consult page or call 541-255-5047.


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