Anti-Inflammatory Recipe: Probiotic Green Smoothie
Yield: 2 people
Organic coconut yogurt or kefir: 1 tbl spoons
Hemp or coconut milk: 1/2 cup
Pineapple: ½ cup
1/2 Granny Smith apple
1 kiwi
MCT oil: ½ tbl spoon
Grass-fed collagen powder: 1 tbsp
Organic moringa powder: 1/2 tbsp
Baby spinach or kale, or any other type of green veggie: a handful
A segment of cut 2-inch long medium size organic cucumber
Chia seeds: 1 tbl spoon
organic soaked walnuts or almonds: 5-10 nuts
Jenny Noland, MS, CNS, CNGS, CKNS, LDN, MBA
Functional Nutritionist in Eugene, Oregon
Board-Certified Nutrition Specialist
Board-Certified Nutritional Genomics Specialist
Board-Certified Ketogenic Nutrition Specialist
Certified Oncology Nutrition Specialist
Personalized Nutrition Therapy for Metabolic Dysfunction and Cancer Care
To learn more about our services, please visit the Service Offerings page.
To book a discovery call, please visit the Book Consult page or call 541-255-5047.
Kommentare