How to Eat Clean When on a Budget


Four main principles to eat clean when on a budget:

1. Eat more vegetables than animal meat. In general veggies are much cheaper than meat.

2. In the plant group, you don't need to buy everything organic. Follow EWG's clean 15 and dirty dozen shopper's guide when you are shopping for vegetables.

3. Buy bulk at Costco or other stores.

4. Buy foods that are in season.

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