top of page
Eating a Meal

An Anti-Inflammatory Cooking Experience 

Lunch & Dinner

Gluten Free - Refined Sugar-Free


Asian Style Seafood Hotpot


Gluten-Free Miso Noodle Soup with Oyster Mushrooms


Sautéed Asparagus with Shiitake Mushrooms


Gluten-Free Garden Veggie Pizza


Seared Acorn Squash with Pesto

salmon croquette.jpg

Dairy-Free Salmon Quinoa Croquette

Macaroon Chicken.jpg

Moroccan Chicken

Fruit Pie

Cranberry Sauce with Orange & Cinnamon

Festive Dinner

Best Roast Turkey With Herb Rub

Healthy Meal

Mushroom Cauliflower Rice

shredded chicken with pepper.jpg

Stir-fry Tender Chicken With Poblano Peppers

Spicy Noodles

Asian Style Gluten-Free Noodles In Sesame Sauce

Raw Pasta

Eggplant Pasta (GF) With Pesto

Plated Fish Fillet

Grilled Cod With Lemon Caper Sauce

Salmon Fillet

Roasted Salmon with Miso & Honey Glaze

Spicy Soup

Hearty Anti-Inflammatory Vegetable Soup

fried rice.jpg

Turmeric Ginger Fried Rice with Vegetables

Spring Roll

Vietnamese Spring Rolls


Beet Fennel Soup for Detox

Roasted Chicken

Rosemary & Apple Roasted Chicken

Salmon Dish

Slow‐Roasted Salmon with Cilantro Mustard Glaze

Chicken Curry

Chicken Curry Stew with Root Vegetables

baked potatos with herbs.jpg

Baked Potato Cubes with Herbs

Rice and Shrimp

Steamed Garlic Prawns (or Shrimp)

Ramen Soup Bowl

Immune Boosting Bone Broth Miso Noodle Soup Bowl

Mushroom Soup

Gut-healing Chicken Bone-Broth

berry kelp salad.jpg

Thyroid Boosting Kelp Fruit Salad 

Salmon Plate

Grilled (or Pan Seared) Salmon With Mushroom Cilantro Sauce

Squash Soup

Inflammation Reducing Butternut Turmeric Squash Soup

Asian Chives & Mushroom Stir-Fry

bottom of page