Bread and Desert Recipes

 Gluten Free - Dairy Free - Soy Free - Refined Sugar Free

This is gluten-free and dairy-free with no refined sugar but some maple syrup and natural sugar from the dates. Easy to make and really satisfying. A great desert option for your holiday meals!

Much healthier and more satisfying than a traditional peanut butter cup. Lots of healthy fat from coconut oil and lots of antioxidants from cocoa. Will truly satisfy your sweet tooth!

It's the most exciting time of the year again!! I am so familiar with a lot of people's major worry about this time is the negative health impact from eating the holiday foods especially deserts. We all know too well, sugar is the biggest concern here. Pumpkin pie is almost a must-have item for Thanksgiving dinner but how can we enjoy it but at the same time not suffer from the consequences of eating this delicious desert? This recipe I created is a real no-sugar recipe. It requires two low-glycemic sweeteners...


This is a wonderful snack option for family holiday events. Using only healthy ingredients such as almond flour, coconut oil, and 70% dark chocolate, these delicious, simple, gluten-free and dairy-free chocolate chip cookies may just be a big hit in the people you are entertaining!


My new desert recipe: gluten free, dairy free and grain free. No refined sugar but only raw honey. Lots of healthy fats including coconut oil and omega -3 in walnuts. Easy to make and a much healthier option than traditional brownies!

Healthy cookies that are totally sugar-free and made of sweet potatoe, banana, and cashew butter. They are so easy to make. Packed with fiber, antioxidants, and different nutrients. You can eat them without feeling guilty!

A great bread recipe for making sandwiches. Gluten-free and dairy-free but also yeast-free.  Has good source of fiber, calcium, and low calories. 

Yes it is the healthiest brownie available. Totally gluten-free, grain-free, and sugar-free. Lots of healthy fat, fiber, as well as anti-oxidants from the cacao. 

Totally gluten-free, grain-free, and dairy-free. Provides lots of healthy fat and minerals. Has great texture and flavor.

A great option for gluten-free, grain-free, and dairy-free baking. Provides heathy fat from coconut oil, fibers in flexseeds, and calcium from sesame seeds, and vitamin B12 from the eggs.

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