Anti-Inflammatory Recipe: Probiotic Green Smoothie
Yield: 2 people
Organic coconut yogurt or kefir: 1 tbl spoons
Hemp or coconut milk: 1/2 cup
Pineapple: ½ cup
1/2 Granny Smith apple
1 kiwi
MCT oil: ½ tbl spoon
Grass-fed collagen powder: 1 tbsp
Organic moringa powder: 1/2 tbsp
Baby spinach or kale, or any other type of green veggie: a handful
A segment of cut 2-inch long medium size organic cucumber
Chia seeds: 1 tbl spoon
organic soaked walnuts or almonds: 5-10 nuts
Jenny Noland, MS, CNS, CNGS, CKNS, LDN, MBA
Functional Nutritionist in Eugene, Oregon
Board-Certified Nutrition Specialist
Board-Certified Nutritional Genomics Specialist
Board-Certified Ketogenic Nutrition Specialist
Certified Oncology Nutrition Specialist
Personalized Nutrition Therapy for Metabolic Dysfunction and Cancer Care
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