Anti-Inflammatory Probiotic Smoothie Series - Green Smoothie
Yield: 2 people
Organic coconut yogurt or kefir: 1 tbl spoons
Hemp or coconut milk: 1/2 cup
Pineapple: ½ cup
1/2 granny smith apple
1 kiwi
MCT oil: ½ tbl spoon
Grass fed collagen powder: 1 tbsp
Organic moringa powder: 1/2 tbsp
Baby spinach or kale, or any other types of green veggie: a handfull
A segment of cut 2-inch long medium size organic cucumber
chia seeds: 1 tbl spoon
organic soaked walnuts or almonds: 5-10 nuts
