Ingredients: 1 stick unsalted butter 1 lemon, zested and juiced 1 lemon, halved 1 fresh turkey (8 to 12 pounds) sea salt or pink salt freshly ground black pepper 1 Spanish onion, quartered 1 head garlic, halved crosswise 10-15 sprigs of fresh rosemary 10 sage leaves 1 bunch of fresh thyme 1/2 cup of chicken stock Directions: Preheat the oven to 325 degrees F. Take the giblets out of the turkey and wash the turkey inside and out and pat it dry. Make chopped-herb-mix: Chop half

Thanksgiving is right around the corner! I am cooking a Thanksgiving meal and the main dish on the table will be my Best Roast Turkey With Herb Rub. We all know the importance to serve turkey with a delicious cranberry sauce! Try my cranberry sauce recipe with a twist, dried cranberries which can give the sauce an additional layer of flavor and texture! It's easy to make and also a healthy version with no refined sugar. I hope you will enjoy it as much as I do! Yield: 2 cups

This is a wonderful article written by my teacher Isabella Wentz. Myself had the similar experience as Isabella's which was that I was never diagnosed with thyroid disease for many years because my doctors only tested one thyroid marker: TSH. It's been the same story with many of my clients. If you have been experiencing a lot of symptoms but have been told your thyroid functions fine, please read this article carefully... https://thyroidpharmacist.com/articles/top-6-thyroid-

"Most commercial personal products are full of endocrine disrupting chemicals that are toxic and wreak havoc on our hormones and health!" more at https://thyroidpharmacist.com/articles/are-you-sacrificing-your-health-for-external-beauty/ #cosmetics