May - 2019

Eggplant Pasta (GF) With Pesto

Yield: 4 people Ingredients: 3-4 cups of gluten-free quinoa, buckwheat or brown rice pasta 1 medium size eggplant: diced 1/4 cup of diced...

Super-Food Chia Parfait

There is no cooking involved! It is so easy, delicious, and full of fiber and nutrients, including omega-3 fatty acids, fiber, protein,...

Sugar Free Gluten Free Granola

I have been wanting to post this recipe for a long time. Many people love to use granolas for their breakfast and snacks. Almost all the...

Golden Milk for Inflamed Gut and Body

Are you inflamed and in pain? Digestive inflammation and inflammation in other parts of the body can be really challenging to deal with....

Coconut Flour Walnut Brownies

Yield: 16 servings Prep Time: 00 hrs. 10 mins. Cook time: 00 hrs. 30 mins. Ingredients: 1/2 cup plus 2 tablespoons organic coconut oil...

Steamed Garlic Prawns (or Shrimp)

Prep Time: 15 minutes Cook Time: 3-4 minutes Level: easy Ingredients: 0.5 - 1 pound of medium or jumbo shrimp, peeled Make sure to buy...

Almond Flour Dark Chocolate Raspberry Brownies

Ingredients: 4/5 cup almond flour 1/4 cup buckwheat flour 1/4 tsp. Celtic sea salt 1/2 cup cacao powder 4 Tbsp. hot water 2 Tbsp. maple...